Friday, 14 October 2011

Grateful for ... the big chill

At the end of the week I get that "aaaaaahh" feeling. I know I have a couple of days up my sleeve at home with the family. I might even get a sleep in (someone make sure hubby reads this!). Mostly I WILL make to time to chill.

It was even more evident after my anxiety diagnosis that relaxation is as important for your health as exercise and healthy food.

Tonight, I am chilling with some good old movies, Facebook and a bowl of ice-cream (my other chill).

As usual I am linking up with Maxabella loves