Wednesday, 19 September 2012

Anxiety: The Dark Cloud

Did you come here wanting to read something bright and bubbly today? Are you looking for inspiration or assurance that the world is a wonderful place? Were you hoping to see a lovely , bright picture? Did you wish that I posted an insightful quote?

Are you a new reader ... or do you know I have Anxiety Disorder? As much as I try to retrain my brain waves, push the negativity away, and bring the sunshine in .... there are days when it's just not going to happen.



I sit down to write, but it's not coming. The energy is all wrong. The thoughts will not form into something pleasant and readable.

How do I sort my frustrations out? Do I just stand here and scream? Will that make me feel better and then I can get on with it? I'm sure I've tried that a couple of times, and while it might release some tension right at that point when I reach the highest pitch, it is not the relief I am after. The long lasting escape.

I apologise for the cloud over me today. It comes and goes, and it is who I am.

I am going to deal with the "Cloud", while I am adding some great things to my daughter's ipod.
I will return with something bright and bubbly.


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9 comments:

  1. It takes courage to go public with something most people do not take the time to understand. Thanks for posting today. You helped someone.

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    1. Gee I hope so Marc - that would certainly make my day better.

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  2. As a fellow sufferer I know exactly what you are going through. But you know, and I know, that the cloud will pass and you will be able to bring a spot of sunshine to your readers again. Just know that until this happens my thoughts are with you.

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  3. That dark cloud is not who you are, it is something that passes over and impacts on who you are. May a big bloody wind blow it away!

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    1. Thanks Bree, I am starting to feel the breeze.

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  4. Hugs, I hope you start feeling better.

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  5. I feel lucky to pass by your post as Im in the same boat as you are in. I can feel the dark clouds are enveloping my confidence but then your words seem so encouraging..I hope all works well for you!!

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